Fees

Starting therapy is an important decision. I try to keep fees and policies clear so you can choose what feels right without surprises.

Choose Package

Compassionate care that fits your needs and schedule.

Standard Session Package

A focused individual therapy session designed to help you gain insight, build coping tools, and move toward meaningful change.

$185 / 60 minutes

What's Include :

One-on-one virtual therapy session
Personalized treatment plan with progress tracking and regular feedback
Evidence-based approaches (CBT, EMDR, Mindfulness)
Session receipts for insurance or tax reimbursement
Secure, private, and easy-to-access online therapy platform

Extended Support Package

Ideal if you’re ready to commit to regular sessions and structured support, helping you stay consistent and motivated in your growth.

$540 / 3-session bundle

What's Include :

Three 60-minute virtual therapy sessions
Ongoing skill-building and guided reflection tools
Flexible scheduling and easy rescheduling options
Resource handouts to support progress between sessions
Receipt provided for insurance or tax claim

Full Support Package

Perfect for those seeking deeper, sustained therapeutic work with consistent follow-up, accountability, and measurable progress

$1,080 / 6-session bundle

What's Include :

Six 60-minute virtual therapy sessions
Continuous assessment and tailored treatment planning
Priority scheduling for consistent availability
Optional check-ins between sessions for support
Receipt provided for insurance or tax claim

Session Fees & Payment Information

My standard session fee is $200

I understand that finances can sometimes make accessing support difficult. In certain circumstances, I’m able to offer a reduced rate based on individual needs and availability. If you’d like to explore this option, please feel comfortable reaching out so we can discuss what may work best for you.

Payment Options

Canadian clients: E-transfer or credit card. If you have private insurance, you may be able to submit your receipt for reimbursement.

NIHB coverage is accepted for eligible First Nations and Inuit clients

U.S. clients: ACH transfer or credit card. I can provide a superbill for you to submit to your insurance provider for potential out-of-network reimbursement.

I am currently in-network with:

UnitedHealthcare
Horizon Blue Cross Blue Shield

** Please note that insurance coverage varies by plan. I encourage clients to verify their mental health benefits prior to beginning services.

We not only help you feel better, we help you build resilience for your long term wellbeing.

Therapy isn’t just about relief; it’s about rebuilding a sense of peace and self-trust.

Fees

Starting therapy is an important decision. I try to keep fees and policies clear so you can choose what feels right without surprises.

Choose Package

Compassionate care that fits your needs and schedule.

Session Fees & Payment Information

We not only help you feel better, we help you build resilience for your long term wellbeing.

Get in touch

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